Sunday, February 10, 2013

The scales are very stuck......but I'm trying to not let that discourage me. Have to remember that eating healthier and feeling better.

Found a fantatic new frozen yogurt. SOO yummy
http://www.healthychoice.com/products/greek-frozen-yogurt

Been exercising almost every day. Trying to do 30 min twice a day. Don't always make the second 30 but I'm improving. Getting a lot of variety between my DVD's, wii and the joining the 'gym' at work (they let us use the physical therapy equipment for $10 per month!)

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